Individual Psychotherapy
Together we determine how you can develop the most intimate and sacred relationship with yourself. Or if you have other more specific goals, we can work on those as well and explore what might be getting in the way of you reaching them. No matter what the focus, I am alongside you as you look around, wonder, and experience the joyful, painful, complex process of self-discovery.
Trauma Therapy
Whether you have experienced a one-time intrusive and disruptive event or long-standing unresolved childhood trauma, this work can be extremely effective in helping to integrate the event(s) as an experience of the past rather than remain in an agonizing or unconscious loop affecting the present. I utilize EMDR (Eye Movement Desensitization and Reprocessing) and Post-Induction Therapy, the ground-breaking technique pioneered by Pia Mellody that aims to assist in releasing the pain of un-metabolized trauma while teaching you how to live skillfully in your adult self. From here we are able to create truly deep and intimate relationships with self and other.
Teletherapy
The global pandemic brought about the need for psychotherapists to find new and creative ways to provide continuity of care for our clients. In March 2020, I began offering teletherapy to all of my clients so that we could remain connected during a time that asked us to be largely removed from other humans. While I was initially concerned that this modality of treatment would impede connection and growth for my clients, I came to discover this was not the case. And even now that I have returned to part-time in-person work, some clients have found that teletherapy gives them easier access to the work at hand. I am happy to be able to offer this service to those clients for whom it is the preferred mode of working together.
Couples Psychotherapy
My couples therapy assists in identifying what is sitting in the way of true and deep intimacy. The work focuses on shoring up each partner’s self-care practices so that both parties are able to meet one another exactly as they are and from there create clarity around wants, needs, and collaborative efforts toward a stronger, happier partnership.The core element to this process involves creating solid yet permeable boundaries. That way each partner can engage in the relationship rooted in the strength of his or her functional adult self versus a place of childhood wounding
Clinical Supervision & Coaching
I offer on-going or as-needed clinical supervision and coaching. Whether you are seeking general clinical supervision, support building your practice (including fee-setting, practice policies, and working with the clinical frame), assistance in finding your unique clinical voice, or simply assistance working through a particular therapeutic impasse with a client, I’ll work within your clinical style to help you determine the best possible therapeutic interventions and solutions.